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March 2020

Online Live Yoga Classes

March 24, 2020 @ 11:00 am - August 31, 2022 @ 12:00 pm

The class will be an All-Level Hatha style yoga practice. Different focus and sequence every class, just like my public class.   Class will include standing, seated, supine, prone and some inverted poses every class.  Poses/moves are modifiable for physically challenged and injured.  Even with no props, you will still be able to practice with me.   Zoom will allow me to watch your practice through the screen. I will not be able to physically adjust you but I'll still be…

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