November 2016
Weekly Yoga Classes in Boulder
Come join Weekly Yoga Classes in Boulder with Yuki. Tuesday 5 pm - 5:45pm Vinyasa Yoga @ Movement Climbing + Fitness 6:30 pm – 7:30 pm Hatha Yoga All Levels @ Movement Climbing + Fitness Thursday 11:00 am – Noon Hatha Yoga All Levels @ Boulder Fitness Center at IBM 1 pm - 2 pm Yoga All Levels @ AIM Media Locations Movement Climbing + Fitness 2845 Valmont Road Boulder, CO 80301 303-443-1505
Find out more »November 2017
Shoulder Health for Handstand Workshop
Shoulder Health for Handstand 11/5 Sun 5:30-7:30pm This all-levels workshop focuses on injury prevention and shoulder health aspects of handstand training. You will learn the proper mechanics of the shoulders and hands to advance your handstand training. If you currently have any shoulder injury or pain, this will be a great workshop for your rehabilitation. Even if you are not a big fan of handstand, the exercises you learn in the workshop will help you achieve greater flexibility and less…
Find out more »July 2018
Handstand Intensives at 20th Aerial Dance Festival
Week A: 7/30-8/3 1-2:30pm Week B: 8/6-8/10 1-2:30pm Location: Elite Dance Academy (3005 Sterling Circle Suite 100) in Boulder CO Handstand is a great supplemental training for aerialists, dancers and performers to balance out your other training and to improve your inversion awareness in the air as well as on the floor. Make your handstand more confident by learning the efficient and proper way to train. This practice can also be meditative and improve your mental focus and clarity. In this workshop,…
Find out more »September 2018
Boulder AcroYoga Lunar Immersion with Sarah & Yuki
Boulder AcroYoga Lunar Immersion with Sarah Yovovich & Yuki Tsuji September 1-4 (Labor Day Weekend) 10am-1:30pm, 3pm-6pm daily Join Sarah Yovovich and Yuki Tsuji for 4 days of Therapeutic practice in beautiful Boulder, Colorado! The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flight. ~~~What makes this Lunar Immersion special~~~ Both Sarah and Yuki are practicing, licensed massage therapists who have the thriving massage business. You learn unique transitions to passively move a…
Find out more »December 2018
Handstands with Yuki
Handstands with Yuki Tsuji Learn the foundation for a solid handstand and feel empowered and liberated by the power of inversion. In this all-levels workshop you will learn strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills and become confident and comfortable in progressing your handstand. Yuki’s immersive, focused and methodical approach to handstand training will be sure to get you closer to your goals, while having a…
Find out more »May 2019
Handstand Clinic
Learn the foundation for a solid handstand and how to incorporate that into your workouts at the gym or at home. In this clinic, you will learn the most efficient alignment and form for your handstand to gain strength and prevent injuries, as well as how to progress in the different handstand based skills needed in CrossFit. You will learn to generate the strength and power of handstands from your hands up, by balancing properly and increasing awareness in your…
Find out more »June 2019
Telluride Yoga Festival 2019
Join me at Telluride Yoga Festival 2019 again this June in a beautiful mountain town of Telluride CO!! <My class schedule> 6/28 Fri 10:45-12:15pm HANDSTAND: Love to Press? - Intermediate/Advanced level This intermediate level workshop will deconstruct the training process for press handstand. We will break down into small chunks so that the oh so intimidating press handstand can feel more approachable and safer. Press handstand is not just the strength, it’s the efficiency and lots of technique! You can expect…
Find out more »September 2019
Handstand Clinic
Learn the foundation for a solid handstand and how to incorporate that into your workouts at the gym or at home. In this clinic, you will learn the most efficient alignment and form for your handstand to gain strength and prevent injuries, as well as how to progress in the different handstand based skills needed in CrossFit. You will learn to generate the strength and power of handstands from your hands up, by balancing properly and increasing awareness in your…
Find out more »March 2020
Online Private Sessions – Yoga, Handstand, Couples Thai Massage!
I am offering online private sessions via Zoom for Yoga Handstand Couples Thai Massage Zoom will allow me to watch your practice through the screen. I will not be able to physically adjust you but I'll still be able to verbally adjust you and support you through your practice. <Private Yoga> Customized practice just for you. We will have an intake conversation via email before the session so that I can create a sequence just for you. Catered to your…
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