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November 2016

Weekly Yoga Classes in Boulder

November 1, 2016 - December 31, 2020

Come join Weekly Yoga Classes in Boulder with Yuki. Tuesday 5 pm - 5:45pm Vinyasa Yoga  @ Movement Climbing + Fitness 6:30 pm – 7:30 pm Hatha Yoga All Levels @ Movement Climbing + Fitness Thursday 11:00 am – Noon Hatha Yoga All Levels @ Boulder Fitness Center at IBM 1 pm - 2 pm Yoga All Levels @ AIM Media   Locations Movement Climbing + Fitness 2845 Valmont Road Boulder, CO 80301 303-443-1505

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November 2017

Shoulder Health for Handstand Workshop

November 5, 2017 @ 5:30 pm - 7:30 pm
Be Center, 1676 30th Street
Boulder, CO 80301 United States
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Shoulder Health for Handstand  11/5 Sun 5:30-7:30pm This all-levels workshop focuses on injury prevention and shoulder health aspects of handstand training. You will learn the proper mechanics of the shoulders and hands to advance your handstand training. If you currently have any shoulder injury or pain, this will be a great workshop for your rehabilitation. Even if you are not a big fan of handstand, the exercises you learn in the workshop will help you achieve greater flexibility and less…

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July 2018

Handstand Intensives at 20th Aerial Dance Festival

July 30, 2018 @ 1:00 pm - August 10, 2018 @ 2:30 pm
Elite Dance Academy, 3005 Sterling Circle Suite 100
Boulder, 80301 United States
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Week A: 7/30-8/3 1-2:30pm  Week B: 8/6-8/10 1-2:30pm  Location: Elite Dance Academy (3005 Sterling Circle Suite 100) in Boulder CO Handstand is a great supplemental training for aerialists, dancers and performers to balance out your other training and to improve your inversion awareness in the air as well as on the floor. Make your handstand more confident by learning the efficient and proper way to train. This practice can also be meditative and improve your mental focus and clarity. In this workshop,…

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September 2018

Boulder AcroYoga Lunar Immersion with Sarah & Yuki

September 1, 2018 @ 10:00 am - September 4, 2018 @ 6:00 pm
Bodywork Bistro, 3825 Iris Ave. Suite 300
Boulder, CO 80301 United States
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Boulder AcroYoga Lunar Immersion with Sarah Yovovich & Yuki Tsuji September 1-4 (Labor Day Weekend) 10am-1:30pm, 3pm-6pm daily Join Sarah Yovovich and Yuki Tsuji for 4 days of Therapeutic practice in beautiful Boulder, Colorado! The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flight. ~~~What makes this Lunar Immersion special~~~ Both Sarah and Yuki are practicing, licensed massage therapists who have the thriving massage business. You learn unique transitions to passively move a…

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December 2018

Handstands with Yuki

December 2, 2018 @ 12:00 pm - 2:00 pm
Sundance Studio, 385 Anglers Drive, Suites C & D
Steamboat Springs, CO United States
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Handstands with Yuki Tsuji   Learn the foundation for a solid handstand and feel empowered and liberated by the power of inversion. In this all-levels workshop you will learn strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills and become confident and comfortable in progressing your handstand. Yuki’s immersive, focused and methodical approach to handstand training will be sure to get you closer to your goals, while having a…

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May 2019

Handstand Clinic

May 4, 2019 @ 10:00 am - 12:00 pm
CrossFit Untapped, 500 Front St
Louisville, 80027 United States
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Learn the foundation for a solid handstand and how to incorporate that into your workouts at the gym or at home. In this clinic, you will learn the most efficient alignment and form for your handstand to gain strength and prevent injuries, as well as how to progress in the different handstand based skills needed in CrossFit. You will learn to generate the strength and power of handstands from your hands up, by balancing properly and increasing awareness in your…

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June 2019

Telluride Yoga Festival 2019

June 27, 2019 @ 8:00 am - June 30, 2019 @ 5:00 pm
Telluride

Join me at Telluride Yoga Festival 2019 again this June in a beautiful mountain town of Telluride CO!!   <My class schedule> 6/28 Fri 10:45-12:15pm  HANDSTAND: Love to Press?  - Intermediate/Advanced level This intermediate level workshop will deconstruct the training process for press handstand. We will break down into small chunks so that the oh so intimidating press handstand can feel more approachable and safer. Press handstand is not just the strength, it’s the efficiency and lots of technique! You can expect…

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September 2019

Handstand Clinic

September 14, 2019 @ 10:30 am - 12:30 pm
CrossFit Untapped, 500 Front St
Louisville, 80027 United States
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Learn the foundation for a solid handstand and how to incorporate that into your workouts at the gym or at home. In this clinic, you will learn the most efficient alignment and form for your handstand to gain strength and prevent injuries, as well as how to progress in the different handstand based skills needed in CrossFit. You will learn to generate the strength and power of handstands from your hands up, by balancing properly and increasing awareness in your…

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March 2020

Online Private Sessions – Yoga, Handstand, Couples Thai Massage!

March 22, 2020

I am offering online private sessions via Zoom for  Yoga Handstand Couples Thai Massage Zoom will allow me to watch your practice through the screen. I will not be able to physically adjust you but I'll still be able to verbally adjust you and support you through your practice.    <Private Yoga> Customized practice just for you. We will have an intake conversation via email before the session so that I can create a sequence just for you.  Catered to your…

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