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March 2020

Online Live Yoga Classes

March 24, 2020 @ 11:00 am - August 31, 2022 @ 12:00 pm

The class will be an All-Level Hatha style yoga practice. Different focus and sequence every class, just like my public class.   Class will include standing, seated, supine, prone and some inverted poses every class.  Poses/moves are modifiable for physically challenged and injured.  Even with no props, you will still be able to practice with me.   Zoom will allow me to watch your practice through the screen. I will not be able to physically adjust you but I'll still be…

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May 2021

Update Sep 2021: Covid-19 Protocol

May 13, 2021 - March 31, 2022

<Changes since Sep 2021> I'm not taking temperature any more, but still asking clients to wash hands before the session.  As of last week, the Boulder county has a mask mandate indoors again, so I ask all my clients to wear a mask during the session and while they are in the building. I am fully vaccinated and will be wearing a mask all times.  Otherwise, everything else will be the same like below.  <Until May 2021> I will continue…

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