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March 2020

Online Live Yoga Classes

March 24, 2020 @ 11:00 am - December 31, 2021 @ 12:00 pm

The class will be an All-Level Hatha style yoga practice. Different focus and sequence every class, just like my public class.   Class will include standing, seated, supine, prone and some inverted poses every class.  Poses/moves are modifiable for physically challenged and injured.  Even with no props, you will still be able to practice with me.   Zoom will allow me to watch your practice through the screen. I will not be able to physically adjust you but I'll still be…

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May 2021

Update June 2021: Covid-19 Protocol

May 13, 2021 - March 31, 2022

<Changes since June 2021> I'm not taking temperature any more, but still asking clients to wash hands before the session. I am still wearing a mask although I'm fully vaccinated.  If you are a new client and you are fully vaccinated, please send me/show me the copy of your vaccine card. You are now welcome to take off the mask during the massage session. If you are current clients, I think I know most of your vaccination status. Thanks for…

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