One obvious difference of Thai Massage and Yoga is that Thai Massage is a massage that involves two people and you are passive during the session. You get to lie on the Thai mat relaxed and enjoy the bodywork done to you. Yoga (in this case, we’re talking about asana, yoga poses, practice on your […]
Questions that I often get from my female clients. “I’m pregnant. Can I still get Thai massage safely?” “All of a sudden, I have strange pain in my body once I got pregnant. Would Thai massage help this?” “I just had a baby. I’m exhausted, stressed and started to have pain in my body. I […]
So, you came to get a Thai massage with me. You are feeling great and you want to maintain how you feel after a massage session for the next 3-4 weeks til you can come back again. Getting a Thai massage is ONE PART of your full wellness program. There are other things you can do at […]
A lot of us have desk jobs or jobs that require us to sit all day and not able to move around much. Do you sometimes feel like your butts are stuck on the chair and your shoulders are stuck under your ears? Some of us are fortunate to feel no pain after years of desk work, but from […]
I have many clients who are athletes and are athletic/active in their daily lives. Is Thai Massage good for athletes? Yes. Why is Thai massage good for athletes? Professional athletes train hard every day, but their job is to also recover from their hard training quickly and rest well so that they can get back […]
I get frequent questions from my clients such as “I have a new pain. I don’t know what it is and I don’t know what to do about it.” “I have had this pain for a while. Should I keep resting? Or should I exercise/stretch?” Have you had these questions yourself too? I believe we […]
This week marks the 16thweek since my surgery. I’m back to all activities including crack climbing. I hiked up the Mt of the Holy Cross (one of the 14ers in CO) with a bunch of good friends yesterday and that was quite reassuring that my ankle/leg did not even twinge going up and down. I’m […]
It’s been 11 weeks since my ankle surgery. Two weeks ago, my surgeon said I could get back into all things slowly, so I asked if I could crack climb… If you don’t know what crack climbing is, it’s a type of climbing where you torque your toes/feet/ankles (depending on the crack size) inside the […]
I am offering a summer Thai massage special again this year! The day is longer, outside feels great, you are on the vacation and out of town, kids are out of school…Summer can be a busy time for a lot of us. But never forget to take care of yourself even in summer time!! […]
Being injured and recovering from it feels like a long challenging journey. But I got very lucky to have one thing along with many other things. That is my very caring partner, Patrick. He has been offering me selfless support and care. He did not disappoint when I really needed some humor and laughter right […]