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February 2018

Loving Space: Valentine’s Couples Yoga & Thai Massage

February 9, 2018 @ 6:30 pm - 9:00 pm
Be Center, 1676 30th Street
Boulder, CO 80301 United States
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Celebrate your union this Valentine’s Day with a playful and intimate workshop focused on creating a loving space for each other.   Build physical and emotional trust on a deeper level through the practice of partner yoga and Thai Massage. Connect physically and communicate deeply in a safe environment and allow yourselves to be open, be loved and to love. And cultivate relationships that embody kindness and truthfulness to each other.   *This all-levels workshop is for any relationship, regardless…

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Self-Care & Mobility for Skiers

February 18, 2018 @ 5:00 pm - 6:30 pm
Peace Love Aerial Yoga, 23698 US Hwy 24, Meadow Mt. Business Park A2
Minturn, CO 81645 United States
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All-levels workshop focusing on functional mobility and flexibility exercises for skiers In this workshop you will learn: • Routines to target common areas of stress and tension for skiers • Simple daily practices you can use to mitigate the risk of injury • The performance benefits of self-care as part of a successful ski season • Basic partner yoga and Thai massage techniques • The broad benefits of self-care – in skiing and in life! While targeted at skiers, the…

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July 2018

Telluride Yoga Festival 2018

July 19, 2018 - July 22, 2018
Telluride

The Telluride Yoga Festival is a unique and special gathering unlike any other.  This inspirational 4-day event features over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more.  Find yourself deeply immersed with inspiring and motivating presenters in intimate venues with gorgeous & inspiring,  views throughout the towns of Telluride and beyond.   I'll be teaching 3 workshops this year!  7/20 Fri  8-9:30am  Handstand: Fun and Effective Home Practice (all-levels) Learn the foundation for a…

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Handstand Intensives at 20th Aerial Dance Festival

July 30, 2018 @ 1:00 pm - August 10, 2018 @ 2:30 pm
Elite Dance Academy, 3005 Sterling Circle Suite 100
Boulder, 80301 United States
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Week A: 7/30-8/3 1-2:30pm  Week B: 8/6-8/10 1-2:30pm  Location: Elite Dance Academy (3005 Sterling Circle Suite 100) in Boulder CO Handstand is a great supplemental training for aerialists, dancers and performers to balance out your other training and to improve your inversion awareness in the air as well as on the floor. Make your handstand more confident by learning the efficient and proper way to train. This practice can also be meditative and improve your mental focus and clarity. In this workshop,…

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August 2018

Thai Massage for Aerialist Workshops

August 2, 2018 @ 7:30 pm - August 9, 2018 @ 9:00 pm
Frequent Flyers Aerial Dance, 3022 E. Sterling Circle #150
Boulder, Colorado 80301 United States
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8/2 Thu 7:30-9pm  Mobility in Shoulders and Thoracic Spine 8/9 Thu 7:30-9pm  Remedy for Hips & Low Back Learn the healing art of Thai Massage to treat your hard working and sore body of aerialists (and non aerialists). It is essential to take care of your body for injury prevention, maintenance and for injury recovery and healing. Traditional Thai Massage employs hands, feet, arms and legs to guide the receiver through a series of yoga postures with fluid movements, gentle…

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September 2018

Boulder AcroYoga Lunar Immersion with Sarah & Yuki

September 1, 2018 @ 10:00 am - September 4, 2018 @ 6:00 pm
Bodywork Bistro, 3825 Iris Ave. Suite 300
Boulder, CO 80301 United States
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Boulder AcroYoga Lunar Immersion with Sarah Yovovich & Yuki Tsuji September 1-4 (Labor Day Weekend) 10am-1:30pm, 3pm-6pm daily Join Sarah Yovovich and Yuki Tsuji for 4 days of Therapeutic practice in beautiful Boulder, Colorado! The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flight. ~~~What makes this Lunar Immersion special~~~ Both Sarah and Yuki are practicing, licensed massage therapists who have the thriving massage business. You learn unique transitions to passively move a…

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December 2018

Handstands with Yuki

December 2, 2018 @ 12:00 pm - 2:00 pm
Sundance Studio, 385 Anglers Drive, Suites C & D
Steamboat Springs, CO United States
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Handstands with Yuki Tsuji   Learn the foundation for a solid handstand and feel empowered and liberated by the power of inversion. In this all-levels workshop you will learn strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills and become confident and comfortable in progressing your handstand. Yuki’s immersive, focused and methodical approach to handstand training will be sure to get you closer to your goals, while having a…

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Hands-Free Thai Massage Workshop

December 9, 2018 @ 5:30 pm - 7:00 pm
Be Center, 1676 30th St
Boulder, CO 80301 United States
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Treat yourself and your partner to a calming and rejuvenating Thai Massage workshop! Learn to use your feet, legs, arms and other parts of your body (except hands) to guide the receiver through a series of yoga postures with fluid movements, gentle pressure and stretching. Hands are “doing” vehicles of our body. By slowing down our hands with Thai massage, we will cultivate a calm mind and learn to move more intuitively. Your hard working hands will appreciate you for…

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February 2019

Loving Space: Valentine’s Couples Yoga & Thai Massage

February 15 @ 6:00 pm - 8:30 pm
Be Center, 1676 30th Street
Boulder, CO 80301 United States
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Celebrate your union this Valentine’s Day with a playful and intimate workshop focused on creating a loving space for each other. Build physical and emotional trust on a deeper level through the practice of partner yoga and Thai Massage. Connect physically and communicate deeply in a safe environment and allow yourselves to be open, be loved and to love. And cultivate relationships that embody kindness and truthfulness to each other.   *This all-levels workshop is for any relationship, regardless of…

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May 2019

Handstand Clinic

May 4 @ 10:00 am - 12:00 pm
CrossFit Untapped, 500 Front St
Louisville, 80027 United States
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Learn the foundation for a solid handstand and how to incorporate that into your workouts at the gym or at home. In this clinic, you will learn the most efficient alignment and form for your handstand to gain strength and prevent injuries, as well as how to progress in the different handstand based skills needed in CrossFit. You will learn to generate the strength and power of handstands from your hands up, by balancing properly and increasing awareness in your…

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