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January 2018

Self-Care & Mobility for Skiers

January 18, 2018 @ 6:00 pm - 7:30 pm
Alpine Training Center, 1840 Commerce St
Boulder, 80301 United States
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All-levels workshop focusing on functional mobility and flexibility exercises for both uphill and downhill skiers. In this workshop you will learn: Routines to target common areas of stress and tension for skiers Simple daily practices you can use to mitigate the risk of injury The performance benefits of self-care as part of a successful ski season Partner yoga and Thai massage techniques to address problem areas The broad benefits of self-care – in skiing and in life! While targeted at…

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February 2018

Loving Space: Valentine’s Couples Yoga & Thai Massage

February 9, 2018 @ 6:30 pm - 9:00 pm
Studio Be Yoga, 1676 30th Street
Boulder, CO 80301 United States
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Celebrate your union this Valentine’s Day with a playful and intimate workshop focused on creating a loving space for each other.   Build physical and emotional trust on a deeper level through the practice of partner yoga and Thai Massage. Connect physically and communicate deeply in a safe environment and allow yourselves to be open, be loved and to love. And cultivate relationships that embody kindness and truthfulness to each other.   *This all-levels workshop is for any relationship, regardless…

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Self-Care & Mobility for Skiers

February 18, 2018 @ 5:00 pm - 6:30 pm
Peace Love Aerial Yoga, 23698 US Hwy 24, Meadow Mt. Business Park A2
Minturn, CO 81645 United States
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All-levels workshop focusing on functional mobility and flexibility exercises for skiers In this workshop you will learn: • Routines to target common areas of stress and tension for skiers • Simple daily practices you can use to mitigate the risk of injury • The performance benefits of self-care as part of a successful ski season • Basic partner yoga and Thai massage techniques • The broad benefits of self-care – in skiing and in life! While targeted at skiers, the…

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September 2018

Boulder AcroYoga Lunar Immersion with Sarah & Yuki

September 1, 2018 @ 10:00 am - September 4, 2018 @ 6:00 pm
Bodywork Bistro, 3825 Iris Ave. Suite 300
Boulder, CO 80301 United States
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Boulder AcroYoga Lunar Immersion with Sarah Yovovich & Yuki Tsuji September 1-4 (Labor Day Weekend) 10am-1:30pm, 3pm-6pm daily Join Sarah Yovovich and Yuki Tsuji for 4 days of Therapeutic practice in beautiful Boulder, Colorado! The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flight. ~~~What makes this Lunar Immersion special~~~ Both Sarah and Yuki are practicing, licensed massage therapists who have the thriving massage business. You learn unique transitions to passively move a…

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