Loading Events
Find Events

Event Views Navigation

Upcoming Events › Handstand

Events List Navigation

October 2017

Handstand Fundamentals & Shoulder Health for Handstand Workshops

October 14 @ 4:00 pm - November 5 @ 7:30 pm
Studio Be Yoga, 1676 30th Street
Boulder, CO 80301 United States
+ Google Map

Handstand Fundamentals  10/14 Sat 4-6:30pm  Learn the fundamentals of handstand and become more aware in your hands and whole body. Learn home practice routines to increase your strength, flexibility and balance. Skills covered: alignment/tightness exercises, finger strengthening and awareness exercises, balancing, strength, endurance, flexibility exercises, different entries/exits, spotting and more.   Shoulder Health for Handstand  11/5 Sun 5:30-7:30pm This all-levels workshop focuses on injury prevention and shoulder health aspects of handstand training. You will learn the proper mechanics of the…

Find out more »
+ Export Events