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November 2016

Weekly Yoga Classes

November 1, 2016 - November 1, 2019

Tuesday 6:15 pm – 7:30 pm Alignment All Levels @ Movement Climbing + Fitness 8:00 pm – 9:30 pm Various Series @ Studio Be Yoga *More info on the series, go to event page. Wednesday 6:15 pm – 7:45 pm AcroYoga All levels @ Movement Climbing + Fitness Thursday 11:00 am – Noon Alignment All Levels @ Boulder Fitness Center at IBM Locations Movement Climbing + Fitness 2845 Valmont Road Boulder, CO 80301 303-443-1505 Drop-in $20, Student $16, Membership Available…

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July 2017

Intro to Thai Massage Workshop with Yuki Tsuji

July 29 @ 4:00 pm - 7:00 pm
Studio Be Yoga, 1676 30th Street
Boulder, CO 80301 United States
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This is an all-levels workshop in which you will learn to use Thai massage as a healing tool. Traditional Thai massage employs hands, feet, arms and legs to guide the receiver through assisted stretches of joints and muscles to restore lost flexibility and bring their body back into balance. We will focus on the foundational principles and movements of Thai massage, exploring the supine and prone positions. Through this process you will cultivate an enhanced awareness of your body and…

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