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Thai Massage for Aerialist Workshops
August 2, 2018 @ 7:30 pm - August 9, 2018 @ 9:00 pm
8/2 Thu 7:30-9pm Mobility in Shoulders and Thoracic Spine
8/9 Thu 7:30-9pm Remedy for Hips & Low Back
Learn the healing art of Thai Massage to treat your hard working and sore body of aerialists (and non aerialists). It is essential to take care of your body for injury prevention, maintenance and for injury recovery and healing. Traditional Thai Massage employs hands, feet, arms and legs to guide the receiver through a series of yoga postures with fluid movements, gentle pressure and stretching. Quiet your mind, soften inside and out, and cultivate the loving-kindness to yourself and others.
In this workshop, you will learn to give and receive Thai massage that releases tension and tightness from area such as shoulders, neck, arms, hands, back and hips, and restore the balance in your body.
Thai massage is accessible for all levels of students, aerialists and non-aerialists!
*No prior massage/bodywork experience is required.
*Wear something comfortable but no loose shorts.
*Bring yoga/exercise mat and a blanket/pillow if possible for more comfort.
**These workshops are a part of Aerial Dance Festival hosted by Frequent Flyer Aerial Dance. Check out more about the festival here.