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Telluride Yoga Festival
July 20 - July 23
The Telluride Yoga Festival is a unique and special gathering unlike any other. This inspirational 4-day event features over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more. Find yourself deeply immersed with inspiring and motivating presenters in intimate venues with drop dead views throughout the towns of Telluride and Mountain Village.
7/21 Fri 3:30-5pm
Thai Yoga Massage: Deep Listening & Connection
Listening is connecting. In this workshop, using traditional Thai Yoga massage techniques, you learn to fully focus, center and listen to yourself and your partner. Thai Yoga Massage is a mindful moving meditation where you and your partner breathe and move in harmony, through gentle pressure and yoga-like stretches. It is a practice of being in the moment, and cultivating loving-kindness for yourself and others.
No previous Thai massage experience needed. No need to come with a partner. Bring your mat and a blanket.
7/22 Sat 3:30-5pm
Thai Yoga Massage: Back Care
Learn the healing art of Thai Yoga Massage to relieve tension and tightness from your back. Use your hands, feet, arms and legs to guide the receiver through a series of yoga postures with fluid movements, gentle pressure and stretching to help reduce stagnation and blockages in the body. Mindful moving meditation is another way to describe Thai Yoga Massage as it is a practice of centering and moving mindfully with your breath and partner.
No previous Thai massage experience needed. No need to come with a partner.
Handstand: Fun and Effective Home Practice
Learn the foundation for a solid handstand and continue to incorporate that in your home practice. In this workshop, you will learn the strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills etc to be more confident and comfortable. You can expect to do a lot of fun partner work. Feel empowered and liberated by the power of inversion!
**Get 10% off using this code at the check out: Yuki17