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Telluride Yoga Festival 2018

July 19 - July 22

The Telluride Yoga Festival is a unique and special gathering unlike any other.  This inspirational 4-day event features over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more.  Find yourself deeply immersed with inspiring and motivating presenters in intimate venues with gorgeous & inspiring,  views throughout the towns of Telluride and beyond.  

I’ll be teaching 3 workshops this year! 

7/20 Fri  8-9:30am 
Handstand: Fun and Effective Home Practice (all-levels)

Learn the foundation for a solid handstand and continue to incorporate that in your home practice. In this workshop, you will learn the strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills etc to be more confident and comfortable. You can expect to do a lot of fun partner work. Feel empowered and liberated by the power of inversion!

7/20 Fri 3:30-5pm
Thai Yoga Massage: Mobility in Thoracic Spine

Learn the healing art of Thai Yoga Massage to relieve tension and tightness from your mid back and improve freedom of movement around your rib cage and chest. Thai Yoga Massage is a mindful moving meditation where you and your partner breathe and move in harmony, through gentle pressure and yoga-like stretches. It is a practice of being in the moment, and cultivating loving-kindness for yourself and others.
No previous Thai massage experience needed. No need to come with a partner. Bring your mat and a blanket.

7/21 Sat 3:30-5pm
Free Your Lower Body

Learn the healing art of Thai Yoga Massage to relieve tension and tightness from your hips and hamstrings and create space in your lower back. Use your hands, feet, arms and legs to guide the receiver through a series of yoga postures with fluid movements, gentle pressure and stretching to help reduce stagnation and blockages in the body. Mindful moving meditation is another way to describe Thai Yoga Massage as it is a practice of centering and moving mindfully with your breath and partner.
No previous Thai massage experience needed. No need to come with a partner. Bring your mat and a blanket.

 

**Get 10% off using the code: Yuki10 

Register Online Here

Read more about Telluride Yoga Festival

 

<More about Telluride Yoga Festival>

The setting: 
Nestled at the end of a lush canyon and surrounded by some of Colorado’s most rugged peaks, Telluride is majestic, beautiful and removed from the usual.  45 miles from the nearest stoplight, you can’t help but feel like you’ve stepped away from it all.  The pure mountain air and blue-bird skies inspire you to realign with nature and breathe life in full.  Nowhere else in the country or perhaps the world, does such place exist. 

The experience: 
Ride the gondola between classes and leave your car behind.  Wander the galleries and shops.  Sip coffee on a park bench and watch the world go by.  Treat yourself to a massage.  Enjoy dinner at any of the amazing restaurants.  If you aren’t left completely filled up from all of the amazing programming the Telluride Yoga Festival offers, there is plenty more to experience to make your time in Telluride unforgettable.

 

Details

Start:
July 19
End:
July 22
Website:
http://www.tellurideyogafestival.com

Venue

Telluride