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Handstand Series with Yuki

February 7 - March 28

HANDSTAND with Yuki Tsuji

After 7 weeks, you will see:

  • Increased strength, endurance and flexibility for handstand
  • More awareness in hands and whole body
  • Better balance and more comfort
  • Improved spotting skills
  • The home training routine

Yuki’s methodical and analytical approach to handstand training will sure to get you closer to your goals. Yuki will offer you helpful individualized tips and spotting.

 

 Location: Studio Be Yoga

Fundamentals 4-Week Series

2/7, 21, 28 & 3/7 Tue 8-9:30pm

This series will teach you all the fundamentals for an aligned and strong handstand! All-levels welcome.

<Skills covered>
alignment/tightness exercises, finger strengthening and awareness exercises, different entrance/exit, balancing, strength, endurance, flexibility exercises, spotting and more.

 

Intermediate 3-Week Series

3/14, 21 & 28 Tue 8-9:30pm

Next progression after the fundamental series. In this series, you will build awareness and strength towards press handstand as well as refining your technique. Get clear on your improvement points, set realistic goals and train hard!

Pre-req: Have attended the handstand series/workshops with Yuki before OR Handstand against wall for 30 seconds

 
Cost:
$85 for fundamental series
$64 for intermediate series
Both series $135

Contact Yuki for registration and questions. contact@yogayuki.com

Details

Start:
February 7
End:
March 28

Organizer

Phone:
857-919-1548
Email:
contact@yogayuki.com
Website:
YogaYuki.com

Venue

Studio Be Yoga
1676 30th Street
Boulder, CO 80301 United States
+ Google Map
Phone:
303-402-1763
Website:
http://www.studiobeyoga.com