Yoga & Thai Yoga Massage in Boulder for your Health and Well-being

Monthly Handstand Class - Next one 3/26 & 4/21
3/3-4/7 Thai Massage 5-Week Intensive: supine/prone part 1
3/14-18 San Diego AcroYoga Solar Immersion
5/1-3 & 8-10 Vancouver Island AcroYoga Lunar Immersion

Yoga Journal Magazine Oct 2014 issue!

Paul Robinson and I are featured in the AcroYoga article and sequence written by Jason Nemer.

To read the full article, go here.

YJAY

<NEWS!>

* My next AcroYoga Solar Immersion is in San Diego on 3/14-18. Register now!

* Register for Thai Massage 5-Week Intensive: Supine/Prone Part 1. Starts on 3/3!

* Next monthly handstand class is on 3/25 8:15pm. April is on 4/21.

 

Karuna Health’s Mantra

To help people heighten the motivation for overall health and wellness in their life by practicing yoga and experiencing Thai Yoga Massage in their regular routine. Our approach is based on the concept of “karuna (compassion)” and “Metta (loving-kindness)”. We provide the in-depth personal attention/care and cater the practice to your own needs with mindfulness and receptivity. Be kind to your body and to yourself, and compassion and loving-kindness to others will naturally come to you.

 

 

Karuna = “Compassion” in Sanskrit or Pali

Karuna Health provides wellness and health service in Yoga and Thai Yoga Massage in Boulder, (surrounding cities: Denver, Lafayette, Louisville, Broomfield, Westminster, Longmont etc), Colorado. These healing arts enhance your awareness, stability and lightness in movement as well as your physical, mental and emotional health.

Regular practice of Yoga and Thai Yoga Massage will dramatically change your physical body and mind.

  • Pain/Stress Relief
  • Fitness and Weight Control
  • Stretch Muscles and Increase Mobility in Joints
  • Body and Mind Awareness
  • Enhance the Energy Level
  • Express your Freedom and Creativity in Movement

 

Registered Yoga Teacher AcroYoga THAI Healing Alliance International